Vinyasa..what does that mean? In this workshop style class you will learn some important poses found in a vinyasa class. As we breakdown these poses and learn alternative versions, you'll be able to feel what works best in your body and feel confident on your mat. Whether you're brand new to yoga or not, this is a great opportunity to deeper your education with your yoga practice! For even more learning check out "Your First Yoga Class' under the READ tab.