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  Vinyasa Yoga 101 - Key Poses Step-By-...

  Vinyasa Yoga 101 - Key Poses Step-By-...

  Vinyasa..what does that mean? In this workshop style class you will learn some important poses found in a vinyasa class. As we breakdown these poses and learn alternative versions, you'll be able to feel what works best in your body and feel confident on your mat. Whether you're brand new to yoga...