Be A Humble Warrior
Slow Flow Vinyasa
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45m
Humble Warrior is a challenge posture to say the least. Not only does it demand your physical discipline and attention, but also your emotional and mental attention. This pose is a reminder that we are constantly learning and growing. Remember to give yourself grace as you move through this sequence! Breathe and listen to your body and make any adjustments along the way. A block and a strap is recommended for this class.
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