Up Next in Dynamic Vinyasa

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  44:00

  Playful Balance Vinyasa

  Playful Balance Vinyasa

  In this 45 minute class you'll really focus on one of the key components for balancing..your core! Tap into the body and feel your lower belly engage in every shape. Move through this invigorating flow and finish with a fun Dancing Shiva to Twisted Ardha Chandrasana peak. No props are needed.

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  1:03:27

  Be All You Can Be

  Be All You Can Be

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  19:28

  Vinyasa with Haste

  Vinyasa with Haste