Invigorating Movement
Dynamic Vinyasa
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44m
This lively 45 minute vinyasa is great for a mid-day energy boost! Listen to your body as you explore some challenging poses and shapes. From Skandasana to Wild Thing, Side Plank to Eagle, you'll really fuel your inner fire with this sequence. No props are required for this class. Previously recorded on April 6th, 2021.
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